It’s never easy to find the motivation to run when the temperatures drop, but Russell Athletic has made it easy for dads to stay warm when working on their dad bod.
Browsing Category Fitness/Health
The Parenting Workout Brought To You By PowerBar
Most of the time I would have a granola bar with my lunch. For the most part, it was your typical granola bar. There wasn’t anything special about it. But then I came across these PowerBar Clean Whey protein bars.
Taking Care Of My Family Means Taking Care Of Me
There are so many stresses that we have as parents, as husbands, as wives, as colleagues that we all need that one moment to ourselves. Whether it is just 5 minutes, 20 minutes, or an hour in my case that we can call our own.
It Only Takes One
During a recent move, my running really took a hit. Between endless night packing and fixing random items in our old home, I just didn’t have the energy to hit the pavement. There was one…
Shoes Are Everything – The Rookie Runner
The great thing about running, is that you do not have to invest a whole lot. All you need is shoes, athletic shorts, and a shirt. Unless you want to run naked, and if you…
Mornings or Evening Running – The Rookie Runner Series
When I first picked up running, the choice was easy. I would always run in the evening. For the most part because that always meant that I didn’t have to get up early and change…
You Will Get Hurt – The Rookie Runner Series
You have been running for several weeks now. The weather is starting to warm up and you are starting to get into a groove. You are well into 4 mile run when suddenly you feel…